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Cardio Fundamentals

39 posts
  • Cardio Fundamentals

Functional Decline Precedes Cardiovascular Disease Events By Many Years

Functional Decline Precedes Cardiovascular Disease Events By Many Years
A study of 12,015 older adults found worse frailty and physical-function measures years before cardiovascular events, with gaps widening near diagnosis.
  • HomeGymAtlas Team
  • October 4, 2026
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  • Cardio Fundamentals

1 In 13 Adults Under 30 Already Had Hidden Artery Plaque

1 In 13 Adults Under 30 Already Had Hidden Artery Plaque
A study of 16,808 adults in Denmark and Spain found signs of silent artery plaque in about 1 in 13 participants ages 18 to 29.
  • HomeGymAtlas Team
  • October 2, 2026
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  • Cardio Fundamentals

Tema Heart Health Surges In Global Coverage

Tema Heart Health Surges In Global Coverage
Interest in Tema Heart Health has increased sharply worldwide, with media mentions rising 13-fold. The reasons for this surge remain unconfirmed.
  • HomeGymAtlas Team
  • September 15, 2026
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  • Cardio Fundamentals

Heart Health Score Surges In Global Coverage

Heart Health Score Surges In Global Coverage
The Heart Health Score has seen a significant increase in global media mentions, with 45 reports within a recent window, indicating rising attention to cardiovascular health metrics.
  • HomeGymAtlas Team
  • July 23, 2026
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  • Cardio Fundamentals

British Heart Foundation Surges In Global Coverage

British Heart Foundation Surges In Global Coverage
The British Heart Foundation has experienced a surge in international coverage, with 35 mentions in recent media monitoring reports, highlighting increased global interest.
  • HomeGymAtlas Team
  • July 19, 2026
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  • Cardio Fundamentals

Aortic Dissection

Aortic Dissection
Recent reports indicate an increase in aortic dissection cases. Experts emphasize early detection and awareness as key to saving lives.
  • HomeGymAtlas Team
  • July 14, 2026
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  • Cardio Fundamentals

Edwards Lifesciences Surges In Global Coverage

Edwards Lifesciences Surges In Global Coverage
Edwards Lifesciences experiences a surge in worldwide media mentions, with 23 reports in a recent window, raising industry attention.
  • HomeGymAtlas Team
  • July 11, 2026
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  • Cardio Fundamentals

Can You Do Cardio Every Day? The Real Answer (With Examples)

daily cardio is okay
Sure, doing daily cardio can be safe if you know how to balance intensity and recovery—find out how to make it work for you safely.
  • HomeGymAtlas Team
  • March 24, 2026
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  • Cardio Fundamentals

The ‘Low-Impact HIIT’ Session That Doesn’t Destroy Your Joints

gentle high intensity workout
A low-impact HIIT session lets you boost your fitness without harming your…
  • HomeGymAtlas Team
  • March 23, 2026
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  • Cardio Fundamentals

HIIT for Beginners: The Safe Way to Start Without Overdoing It

safe beginner hiit routine
Prepare to start HIIT safely with essential tips that will help you build confidence and avoid overdoing it—discover how to begin effectively.
  • HomeGymAtlas Team
  • March 22, 2026
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15 Best Smart Exercise Bikes for Connected Home Workouts in 2027
  • Vetted

15 Best Smart Exercise Bikes for Connected Home Workouts in 2027

Compare 15 smart exercise bikes for app connectivity, resistance, comfort, and fit,…
  • HomeGymAtlas Team
  • October 5, 2026
12 Best Indoor Cycling Bikes for Home Workouts in 2027
  • Vetted

12 Best Indoor Cycling Bikes for Home Workouts in 2027

Compare 12 indoor cycling bikes by ride feel, adjustability, app support, screens, and…
  • HomeGymAtlas Team
  • October 5, 2026
15 Best Balance Trainers for Stability and Strength in 2027
  • Vetted

15 Best Balance Trainers for Stability and Strength in 2027

Compare 15 balance trainers, from full-size half balls to rehab boards, and find the…
  • HomeGymAtlas Team
  • October 5, 2026
14 Best Adjustable Dumbbells in 2027
  • Vetted

14 Best Adjustable Dumbbells in 2027

Discover the top adjustable dumbbells of 2027, including best overall, value, premium…
  • HomeGymAtlas Team
  • October 5, 2026
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