Damper adjustment - HomeGymAtlas

Rowing Technique & Programming

The Damper Setting Confusion That Trips Up New Rowers

damper setting confusion in rowing

Lifting the damper too high can hinder your progress; discover how proper adjustments can transform your rowing experience.

HomeGymAtlas Team
June 29, 2026

14 Best Home Gym Resistance Bands in 2026

Vetted

14 Best Home Gym Resistance Bands in 2026

Discover the top resistance bands for home gyms in 2026. Find the best overall, value,…

HomeGymAtlas Team
July 1, 2026

11 Best Home Gym Resistance Bands in 2026

Vetted

11 Best Home Gym Resistance Bands in 2026

Discover the top home gym resistance bands in 2026. Find the best overall, value, and…

HomeGymAtlas Team
July 1, 2026

Toledo-Lucas County Health Department confirms cases of cyclosporiasis, a parasitic intestinal illness

Nutrition & Lifestyle

Toledo-Lucas County Health Department confirms cases of cyclosporiasis, a parasitic intestinal illness

Health officials in Toledo confirm multiple cases of cyclosporiasis, a parasitic…

HomeGymAtlas Team
July 1, 2026

Lucas, Monroe counties investigating recent cases of intestinal illness Cyclosporiasis

Nutrition & Lifestyle

Lucas, Monroe counties investigating recent cases of intestinal illness Cyclosporiasis

Health officials in Lucas and Monroe counties are investigating recent cases of…

HomeGymAtlas Team
July 1, 2026